Is email your biggest distraction?

If you answered yes, then you are part of a growing group of people that feel email is their single BIGGEST distraction. 

Not only does email impede our productivity, according to Jocelyn K. Glei, author of Unsubscribe – How to kill email anxiety, avoid distractions and get real work done, it also impacts our creativity. 

Jake Knapp and John Zeratsky are Google employees and the authors of Make Time - How to Focus on What Matters Every Day. They describe the downside of hopping on the “busy bandwagon” and offer ways to optimize our habits and routines to have more time each day including how to manage email.

Glei believes that we have a love-hate relationship with email because we treat it like a task and not a tool.  For example, if your goal for the day is to get to “inbox zero”, then you are just adding stress to your already busy day. Glei, Knapp & Zeratsky agree that having an empty inbox is unrealistic.

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